Category Archives: Diet & Detox
A One-week (7 Day) juice cleanse can be done by those who are familiar with shorter duration juice cleanses. During a juice cleanse, there is a constant supply of calories and nutrients contained in juices, partially meeting our daily needs. A One-week juice fast can be a good cleansing program giving physical, mental and spiritual benefits.
A 7-day (one-week) water fast can be taken up by those who are well versed with the benefits of the shorter one day and three day water fasts. A 1-week fast is more intense than a 3 day fast, but is definitely easy for those who have prior experience with shorter fasts.