Tag Archives: Abdominal Twist Pose

Jathara Parivartanasana – Abdominal Twist Pose

Jathara Parivartanasana

Jathara Parivartanasana or the Abdominal Twist Pose tones the abdomen and makes the hips and spine more flexible. In Sanskrit, Jathara means belly or abdomen, Parivarta means revolved and Asana means a pose.