Tag Archives: Bhramari

Bhramari Pranayama – The Humming Bee Breath

bhramari Pranayama

Bhramari Pranayama or the humming Bee Breath produces a sound similar to the humming of a bee. Bhramari comes from the Sanskrit word ‘Bramar’ which means a kind of black Indian bee. Bhramari pranayama has a soothing effect on the brain and calms the mind.