Tag Archives: Bound Angle Reclined Pose

Supta Baddha Konasana – Bound Angle Reclined Pose

Supta baddha Konasana

Supta Baddha Konasana or the Bound Angle Reclined Pose can be used as a relaxation pose as well as a hip opener. In Sanskrit, Supta means lying down, Baddha means Bound, Kona means an Angle and Asana means a Pose.