Tag Archives: Equestrian Pose

Ashwa Sanchalanasana – The Equestrian Pose

Ashwa Sanchalanasana - Equestrian Pose

Ashwa Sanchalanasana or the Equestrian pose is part of the Sun Salutation series of asanas. It appears as the 4th pose and the 9th pose in the Sun Salutation or Surya Namaskara.

This pose is fairly easy to do and gives flexibility to the legs.