Tag Archives: Exercise during Menopause

Yoga for Women during Menopause

YOGA FOR WOMEN DURING MENOPAUSE

Women stands to gain a lot through yoga during her menopause. Women and their hormones have an interesting relationship. A subtle change to her hormones, in an undesirable way, is enough to disrupt her peaceful life. Menopause is one such stage in the life of a woman where hormones become uncontrollable.