Tag Archives: Eyebrow Centre Gazing

Shambhavi Mudra – The Eyebrow Center Gazing Gesture

Shambhavi Mudra - Eyebrow center Gazing

Shambhavi Mudra is a highly regarded practice in yogic and tantric texts. Shambhavi is a powerful mudra used during meditation to still the mind and to experience higher stages of consciousness. Shambhavi mudra is mentioned in the yogic text Gheranda Samhita. It essentially involves gazing at the eyebrow center.