Tag Archives: Gorakshasana

Gorakshasana – Yogi Gorakhnath’s Pose

Gorakshasana

Gorakshasana or Yogi Gorakhnath’s pose was used as a meditative pose by the yogi Gorakhnath. To perform this asana, the practitioner needs lot of flexibility of the legs muscles. It may take months to loosen the leg muscles to achieve the final pose.