Tag Archives: Nature Cure Fasting

One Day Juice Fast and its Benefits

A One day Juice fast can detoxify our body and improve general health and vigor. A Juice fast gives ample calories, yet reduces the load on our digestive system. By giving partial rest to the digestive system, our organs get an opportunity to repair and cleanse itself.

One Day Water Fast and its Benefits

One-day (24-hour) water fasts have become a popular way to maintain health and vigor. Fasting uses the self-healing properties of the human body. Health improvements happen when the digestive system is given rest and the organs get ample time to repair and heal themselves.