Tag Archives: Poorva Halasana

Poorva Halasana – Preliminary Plough Pose

POORVA HALASANA - Preliminary Plough Pose

Poorva Halasana or the preliminary plough pose is a preparatory asana before one practices the full Halasana pose. Poorva halasana can remove fat from the waist and improve the health of the abdominal organs especially the kidneys and the intestines.