Tag Archives: Sheetkari Pranayama

Sheetkari Pranayama – The Hissing Breath

Sheetkari Pranayama or the Hissing Breath is ususally done after practicing other asanas and pranayamas. Sheetkari Pranayama cools the body. Sheetkari pranayama is mentioned in the yoga text Hatha Yoga Pradeepika.