Tag Archives: Ushtrasana

Ushtrasana – The Camel Pose

USHTRASANA - Camel Pose

Ushtrasana or the Camel Yoga Pose is one of the backward bending Yoga asana for strengthening the back and spine. In sanskrit, Ushtra means a camel and Asana means a pose. It is a good posture for developing flexibility of the spine and neck.