Tag Archives: Vajrasana

Supta Vajrasana – Supine Thunderbolt Pose

Supta Vajrasana or the ‘Supine Thunderbolt Pose’ is a variation of Vajrasana or the thunderbolt pose. The starting position for supta vajrasana is same as vajrasana, but the ultimate position looks very different.

Vajrasana – The Thunderbolt Pose

 

Vajrasana or the kneeling yoga pose is also called the diamond pose or the thunderbolt pose. The name comes from the Sanskrit word ‘Vajra’ which can mean thunderbolt or diamond.