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Featured Posts
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Hip Opening Yoga Sequence
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Mudra – The Psychic Gestures in Yoga
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Surya Namaskara – The Sun Salutation
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5 Breathing Exercises you should Practice Daily
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Three Day Juice Cleanse and its benefits
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Water fasting and Nature Cure
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Jala Neti – Yoga for Cleaning your Sinuses
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A Simple Yoga Routine for Peaceful Sleep
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Three Day Water Fast and its Benefits
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Basti – The Yogic Enema Technique
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Yoga for Healthy Living
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Yoga Poses for Weight Loss
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Pranayama – Yogic Breath Control
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Yoga for Strong and Flexible Back
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How to Prevent Injuries during Yoga Practice
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Water Fasting – For Detox and Healing
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Increase Vitality with Yoga and Naturopathy
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Yoga Poses for Busy Women
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Popular Yoga Styles Prevalent Today
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Detox – An Ayurvedic Viewpoint
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