Tag Archives: Veerasana

Veerasana – The Hero’s Pose

VIRASANA - Hero's Pose, VEERASANA

Veerasana or the Hero’s Pose comes from the Sanskrit words ‘Veera’ which means a Hero or a Warrior and ‘Asana’ which means a Pose. Veerasana is called the Hero’s or a Warrior’s pose and can be used an alternate pose for meditation and contemplation.