Tag Archives: Yoga for Heartburns

Yoga for Acidity and Heartburns

Yoga for Acidity and Heartburns

Yogic management of acidity and heartburns includes use of Asana, pranayama and diet adjustments. Acidity has today become more of a life style problem because of our busy work schedule, mental stress and anxiety which goes with it. Acidity may be accompanied by related problems like heartburn and gas formation.