Yogic Hand Mudra

Samana Vayu Mudra – Hand gesture for Samana Flow

Samana Vayu Mudra is a hand mudra or gesture in yoga, used for improving digestion and assimilation. In Ayurveda, the thumb represents the fire element, the middle finger indicates space element and the index finger, the air element, ring finger indicates earth element and the little finger indicates water element. Samana Vayu mudra brings together these five elements, which is said to give therapeutic benefits.

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