Yogic Hand Mudras

Prana Vayu Mudra – Hand Gesture for Prana Flow

Prana Vayu Mudra is a hand mudra or gesture used for improving vitality and immunity. In Ayurveda, the thumb represents the fire element, the little finger the water element and the ring finger the earth element. Prana Vayu mudra brings together these three elements, which is said to give therapeutic benefits.

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