Tag Archives: Frog Pose

Mandukasana – The Frog Pose

MANDUKASANA

Mandukasana or the Frog Pose tones all the organs in the abdomen and is excellent for diabetes. In Sanskrit, Manduka means frog and Asana means a pose. In the final position, the posture resembles a frog. Mandukasana has many variations, but here we mention the most popular version.