Tag Archives: Inverted Poses

Sirsasana – The Yogic Head Stand

SIRSASANA - Yogic Head Stand

Sirsasana or the head stand pose is the most important among inverted asanas. In Sanskrit the word ‘sirsha’ means ‘head’ and ‘asana’ means pose. Sirsasana is considered the king of all asanas and is usually done at the end of the yoga asana practices.