Tag Archives: Padma Mayurasana

Padma Mayurasana – Lotus in Peacock Pose

Padma mayurasana - Lotus in Peacock Pose

Padma Mayurasana or Lotus in Peacock Pose is done by first assuming the Lotus pose (Padmasana) and then performing Mayurasana or the peacock pose. It is an advanced asana. It requires good strength of the arms and the abdominal muscles along with a good sense of balance.