Tag Archives: Seated Twisted Pose

Parivrtta Sukhasana – The Easy Seated Twist Pose

Parivrtta Sukasana - Twisted easy pose

Parivrtta Sukhasana or the easy seated twist pose is based on the easy seating posture called Sukhasana. In Sanskrit, Parivrtta means twisted and Sukha means easy, comfortable or joyful and Asana means a yogic pose. It is an easy posture that can be performed by all practitioners.