Tag Archives: Yogic Hand Gesture

Samana Vayu Mudra – Hand gesture for Samana Flow

Samana Vayu Mudra - Hand gesture

Samana Vayu Mudra is a hand mudra or gesture in yoga, used for improving digestion and assimilation. In Ayurveda, the thumb represents the fire element, the middle finger indicates space element and the index finger, the air element, ring finger indicates earth element and the little finger indicates water element. Samana Vayu mudra brings together these five elements, which is said to give therapeutic benefits.

Vyana Vayu Mudra – Hand Gesture for Vyana Flow

Vyana Vayu Mudra - Hand Gesture

Vyana Vayu Mudra is a hand mudra or gesture used for improving blood circulation and regulating blood pressure. In Ayurveda, the thumb represents the fire element, the middle finger indicates space element and the index finger, the air element. Vyana Vayu mudra brings together these three elements, which is said to give therapeutic benefits.

Apana Vayu Mudra – Hand Gesture for Apana Flow

Apana Vayu Mudra - Hand Gesture

Apana Vayu Mudra is a hand mudra or gesture used for improving health of the small and large intestine and related organs of elimination. In Ayurveda, the thumb represents the fire element, the middle finger indicates space element and the ring finger the earth element. Apana Vayu mudra brings together these three elements, which is said to give therapeutic benefits.